12 Tips To Make It Through Any Season
Join me for free tips from 12 amazing moms to help you become the best mom you can be, no matter the season!
Meet the minds behind tranquility
Cat Caldwell Myers
Host and Mindfulness Maven
A certified coach, entrepreneur, and founder of The Adventure Paradox, where she helps individuals embrace personal growth through adventure and self-discovery. She is passionate about empowering women, particularly entrepreneurial mothers and caretakers, to overcome obstacles, build meaningful relationships, and reconnect with nature and animals. Cat also offers workshops, coaching, and creative services like podcasting and writing to support her community in living purposefully and authentically. Her podcast and book delve into life’s paradoxes, encouraging people to see adventure in the present moment, regardless of their circumstances
Keri Nelson
Empowerment Advocate for Moms and Kids
Founder of Soul Healing Mom, where she empowers moms and children to explore spiritual growth through her Cotton Candy Soul Connection™ book series. Her mission is to inspire families to embrace joy, healing, and self-awareness, fostering deep connections with themselves and each other. Keri’s work helps parents rediscover their inner spark while guiding children to explore their soul’s potential​Â
Siri Baruc ThorntonÂ
Spiritual Healing Guide
Founder of sage + blush wellness, where she offers transformative healing practices like breathwork, Reiki, and Akashic Record readings. Her mission is to create a sacred space for individuals to connect with their inner peace, embrace personal growth, and cultivate self-love. Siri’s work helps people align with their true essence, fostering emotional healing and well-being. Through her offerings, she empowers clients to thrive and embrace their authentic selves.
Sarah Tacy Tangredi
Mind-Body Healing Transformation Expert
A mind-body trainer with deep expertise in helping athletes, executives, and individuals manage chronic pain, anxiety, and emotional challenges. Drawing on her background in psychology, yoga, and somatic healing, she empowers her clients through nervous system support and somatic exploration. Sarah has taught these techniques internationally and now hosts the Threshold Moments podcast, offering tools for personal transformation and healing. She is passionate about guiding others to live fuller, more balanced lives​.
Lesley Alberts
Nervous System Educator
Host of the "Kindred Journey" podcast, where she guides listeners on a path to understanding their nervous systems and navigating the challenges of modern motherhood. With a deep commitment to supporting overstimulated moms, Lesley offers valuable insights and tools to help create balance and emotional well-being. She combines personal experience with expert knowledge to empower mothers to take charge of their mental health. Lesley’s approach is grounded in compassion, mindfulness, and practical advice to cultivate calm and clarity in everyday life.
Heidi Johanningmeier Houchen
Heartfelt Performer
AÂ multifaceted woman, balancing her roles as an actress, author, and devoted mother. From her humble beginnings to her successful career, she's an inspiration to many. Heidi shares her experiences navigating the challenges of motherhood and the entertainment industry, offering practical advice for moms who are juggling multiple roles. Her journey is a testament to the power of perseverance, self-love, and the joy of motherhood.
Who's Next?
Get Ready To Meet...
Get ready to be inspired! Our next guest is a true powerhouse, seamlessly blending creativity and motherhood. Tune in to hear their incredible story, from overcoming challenges to achieving extraordinary success. This is an episode you won't want to miss!
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Working with Cat was a soul-reconnecting adventure. Her wisdom, fearlessness, and the magic of the Teton Valley made every moment unforgettable. If you get the chance, DO IT—you’ll reconnect with the most important parts of yourself. Priceless!
Vanessa Simpkins
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